This is a monthly project for our club members, non members and friends of the club.for good health.
The rotaract club of lagos found it imperative that as rotaractors that we have to stay fit and healthy in order to carry out physical projects, we do also value the importance of coming together outside the normal rotaract functions in order to do extracurricular activities, have fun and also create awareness on the school campus. This informed the decision to start the monthly aerobic workout sessions on a designated Saturday each month, tagged “fitness and health Saturday”. The first edition held on Saturday 5th October 2019, it started with jogging from the senate building to the university of Lagos sports center. At the sports center, we were led by a club member who is a fitness trainer, “Rotaractor Demlola ”in the aerobics session which lasted for about an hour, focusing on the vital areas, increased stamina weight loss, fitness and bonding.